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The risk of death is cut for men who continue to drink moderately.
How to pack on the muscle without getting fat.
Our fitness expert answers your questions about protein sources and their function.
Your diet can affect not only your health, but also your little swimmers.
New studies say chemicals, not just calories, are making people gain weight.
A MF writer tries his hand at homemade protein bars. Should you?
Pinpont the foods that are wreaking havoc on your bedroom mojo.
Red wine is good for your heart, but is it the grapes or the alcohol?