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For food that packs a healthful punch, go to the dark side.
Food for thoughts? These everyday eats pack a brain-powering punch.
There’s more to this nutrient-rich fungi than button mushrooms.
Our fitness expert answers your questions about protein sources and their function.
Your diet can affect not only your health, but also your little swimmers.
New studies say chemicals, not just calories, are making people gain weight.
Snacking during workouts may not improve performance.
Pinpont the foods that are wreaking havoc on your bedroom mojo.