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Strip the fat from your frame with this eight-week plan.
What's healthier? We put holiday foods head-to-head.
The instant fixes for faster results.
The best nutrition research from our November 2013 issue.
We honor actors who took their parts—and their fitness—to extremes.
In the weight-loss battle, a clean diet wins, says celeb trainer Bob Harper.
Don't let your busy schedule get in the way of healthy eating.
This healthy recipe plan will help you serve restaurant-grade dishes with ease.