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This carb-timing technique is so effective you'll want to keep it a secret.
The instant fixes for faster results.
We honor actors who took their parts—and their fitness—to extremes.
In the weight-loss battle, a clean diet wins, says celeb trainer Bob Harper.
These industry influencers will keep you up to date on all things healthy and fit.
Don't let your busy schedule get in the way of healthy eating.
Find out what Quince wants to change about the show in our exclusive interview with the celeb trainer.
Want to get faster, stronger and leaner for a better race time? Check out these no-diet secrets that'll help endurance training.