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The best nutrition research from our November 2013 issue.
We honor actors who took their parts—and their fitness—to extremes.
These industry influencers will keep you up to date on all things healthy and fit.
Don't let your busy schedule get in the way of healthy eating.
This healthy recipe plan will help you serve restaurant-grade dishes with ease.
Find out what Quince wants to change about the show in our exclusive interview with the celeb trainer.
Are you hitting the right ratio of omegas? Find out here.
Four tricks to rev your metabolism on game day.