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Too much of this ingredient can give you the munchies.
Groundbreaking study spells out the harsh reality.
We gave America a physical—and the results are in.
Inactivity blamed for more early deaths than obesity.
These foods won't do you any favors in the a.m.
A high-fat diet can damage nerves that tell the brain you're full.
This 25-year-old dropped 115 pounds.
After seeing a picture from his earlier years, law-enforcement officer Bryan Smith took his weight-loss goals into his own hands.