Get the Men's Fitness newsletter
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
After seeing a picture from his earlier years, law-enforcement officer Bryan Smith took his weight-loss goals into his own hands.
Ryan Seacrest shed major pounds from his childhood days to become the healthy guy he is today.
How eating high-fat foods can help you torch more calories.
A study investigates the effects that lighting and music have on fast food customers.
Researchers investigate how midlife fitness levels affect the onset of chronic diseases later on in life.
Too much time spent on social media could be the culprit behind your spare tire.
Standing desks are better for your health, but are they a reasonable alternative? We put one to the test.
New guidelines recommend that doctors calculate BMI of all patients.