Personal training

Browse All Topics
Eight life hacks to ensure you make it to the gym.
Think (or don't think) your way to better workout results.
Beware before you go with hired help.
If you train only the muscles you can flex in the mirror, you may be sacrificing your progress—and inviting injury.
Countdown to Summer Just 12 weeks from now, bikini-clad women will be hitting the beaches, but to get close to them you'll have to look the part. Are you ready?
Subscribe to RSS - personal training