Personal training

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We reveal the truth behind some of the oldest misconceptions in fitness.
The most important things you need to know about working out.
Eight life hacks to ensure you make it to the gym.
Think (or don't think) your way to better workout results.
Beware before you go with hired help.
Jim Caviezel Jim Caviezel reveals how he stays in shape while acting on the CBS drama: Person of Interest.
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