Personal training

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Eight life hacks to ensure you make it to the gym.
Think (or don't think) your way to better workout results.
Beware before you go with hired help.
If you train only the muscles you can flex in the mirror, you may be sacrificing your progress—and inviting injury.
The Fit 5: Lean All-Year We tapped the fitness experts manning the Men's Fitness booth at The 2013 Dirty Dutch Model Beach Tournament for their secrets to staying lean all-year long.
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