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Give this fun and effective 25-minute full body routine a try.
Take your fitness to the next level with these two-man team challenges.
Complete your physique, one body part at a time.
Our expert weighs in with the best strategies for sculpting the ultimate physique.
The workout to perform your absolute best on game day.
How to prepare your body for a killer training session.
Men’s Fitness gets in face time with some of CrossFit’s most well-known coaches.
This week is a test of total body power and speed, with two fast-paced med-ball moves.