Home › Topics › personal training

More Personal Trainers Articles

Trainer Q&A: How Often Should I Be Training My Abs
Working hard for those six pack abs? Find out just how much work you should be putting in. Read More
Plan of the Month: Get Lean in 4 Weeks, Week 1
Follow along with MensFitness.com's 'Plan of the Month'. This month is dedicated to leaning down. Here's week 1 of 4. Read More
One-Off Workout: 5-Round, 5-Move Full Body Fat Burn Circuit
Join one of our resident MF associate editors through a 5-round, 5-move circuit workout that burns fat and boosts endurance. Read More
Trainer Challenge: 250 Reps for Time
Think you're a workout machine? Take on this high-rep challenge and record your score! Read More
Workout Finisher: Full Body Resistance-Free Burn Outs
Finish off your workout strong by burning out every remaining muscle fiber with this bodyweight routine. Read More
Improv Workout: Full Body 45lb Plate Workout
Stuck in a crowded gym or is equipment limited? Grab a 45lb. plate and try this 6-move full body circuit. Read More
Is Jason Segel Believable as a Personal Trainer?
Watch this hilarious sneak peek of the new Knocked Up spin-off. Read More
4 Weeks to More Mass: Week 4 Training Log
4 Weeks to More Mass: Week 4 Training Log Read More
4 Weeks to More Mass: Week 3 Training Log
4 Weeks to More Mass: Week 3 Training Log Read More
4 Weeks to More Mass, Week 2 Training Log
4 Weeks to More Mass, Week 2 Training Log Read More

Connect with us

Newsletter Signup

PRIVACY POLICY