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You better have some serious stamina and endurance if you think you can 'One-Up' our fitness expert in this week's timed total body challenge.
Fire up your metabolism and build total body strength with this 5-move TRX circuit.
Crush your next adventure race with expert tips.
Jim Caviezel reveals how he stays in shape while acting on the CBS drama: Person of Interest.
Build a better body anywhere with these five full body parallette bar exercises.
Think you're strong and fit? Take on our newest workout challenge and let's see what you really got.
Build a summer-ready body by staying motivated through the winter months.
Build lean muscle mass and burn fat fast with this 5-move circuit.