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Warning: you may sign up for a marathon after reading this.
DemarJay, the 8-year-old "trainer," gets his wish on "Ellen."
City's new rules—first in the U.S.—have implications nationwide.
Your 5-day per week routine to getting ripped quick.
Your training log for the second week of the Built for the Beach program.
Your training log for the first week of the Built for the Beach program.
This new app pairs you with a wellness coach that texts and video chats you.
Yup. Elite sports scientist Yannis Pitsiladis explains how.