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City's new rules—first in the U.S.—have implications nationwide.
Your 5-day per week routine to getting ripped quick.
Your training log for the first week of the Built for the Beach program.
The top-rated fitness center in each state, according to Yelp data.
This new app pairs you with a wellness coach that texts and video chats you.
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Awesome new science-backed hacks.
10 things top trainers hate about other trainers.