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10 things top trainers hate about other trainers.
Find out with our expert's pass/fail test.
What a wrongful conviction taught one man about strength.
Four new training strategies to try in 2015.
Some general rules of thumb to follow.
Our training director explains how height affects weight lifting.
Switch things up with these five deadlift variations.
The CEO of TRX on how he thought up his gym "gizmo."