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More Personal Trainers Articles

Bodyweight Workout Bars for Your Backyard
Build a better body anywhere with these five full body parallette bar exercises. Read More
Get Stronger: 7 Reasons to Never Neglect Squats
Build more muscle and become a better athlete with one of the best moves in fitness. Read More
The 6 Most Brutal CrossFit WODs
Launch your adrenaline into overdrive by taking on CrossFit's most gut-wrenching workouts. Read More
Weekend One-Up: Bodyweight Back Squat Challenge
Think you're strong and fit? Take on our newest workout challenge and let's see what you really got. Read More
The Fit 5: Lean All-Year
We tapped the fitness experts manning the Men's Fitness booth at The 2013 Dirty Dutch Model Beach Tournament for their secrets to staying lean all-year long. Read More
8 Ways to Avoid a Winter Workout Rut
Build a summer-ready body by staying motivated through the winter months. Read More
Fitness on the Fly: Fat-Burning Barbell Complex
Build lean muscle mass and burn fat fast with this 5-move circuit. Read More
Get Big: Mass-Building Missteps
The five biggest reasons you're not packing on the pounds. Read More
The Fit 5: Smart CrossFit Training
Our fitness expert answers questions about safely starting out with CrossFit training. Read More
5 Must-Have Traits of Your Workout Wingman
The five characteristics every gym-goers right-hand man (or women) should have. Read More

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