Personal training

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We reveal the truth behind some of the oldest misconceptions in fitness.
The most important things you need to know about working out.
Eight life hacks to ensure you make it to the gym.
Think (or don't think) your way to better workout results.
Beware before you go with hired help.
The Fit 5: Perform Better From boosting your bench press to killing a 5k, we tapped five experts for tips to taking your performance to the next level.
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