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Try this post-workout recipe from chef Bill Telepan.
Build lean muscle with this protein-packed post-workout smoothie.
Use this no-nonsense plan to diet down and stay lean forever.
These green juice and green smoothie recipes could make converts out of die-hard veggie haters.
Pull together a super-healthy post-workout meal using ingredients you have lying around the house
It's amazing what just the right spice can do to a classic sandwich.
This super food side also packs fiber, folate, and healthy fat.
This easy muscle meal is perfect for any time of day.