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Crickets are brimming with muscle's building blocks.
Meals based on legumes curb hunger longer than pork and veal—and can help you eat less later on in the day.
Nutritionists weigh in on the healthiest choices for takeout.
The Men's Fitness guide to getting big.
How to incorporate a healthy amount of protein throughout the day.
Revolution from the inside.
Food swaps to help you stay on track.
We've got all the latest in food—and we hope you're hungry.