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Give the soccer sensation's Nike+ Training Club Workout a shot.
A bodyweight routine for sculpted quads and explosive power.
Build cannonballs with this high-intensity workout.
Get big guns on a tight schedule.
Squat and lunge variations will build serious lower-body mass.
These 3 rapid-fire routines can supercharge your well-being.
A full-body workout in just 20 minutes.
It's the equivalent to anger management.