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The 8 machines that guarantee you next to nothing.
Are short workouts a dream come true or too good to be true?
Jim White's ultimate beach workout will torch your legs and core.
Tim Ferriss on mastering any new skill and fast tracking fitness.
Your 30-day fit challenge for Apple Watch and iPhone devices has arrived.
The muscle run conditioning workout from The 21-Day Shred.
Q&A with author and fitness personality Adam Rosante.
These 10-Minute routines will boost your metabolism, fast!