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Less is sometimes still good for the heart. Find out how.
Change up your boring plank to inject new life into your routine and make your abs pop.
This circuit workout will put you on track to forming some quick abs just in time to hit the beach.
Amp up your conditioning with these three full body movements using only one pair of dumbbells.
Shred your abs old school style with these ab wheel exercises.
A fat-destroying body-weight workout for days when you're crunched for time.
Here's a 10-minute giant set workout that targets every muscle in your back.
Saying you have no time is no excuse to get a full-body workout.