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If you want to tone up your obliques, add in this dynamic move.
This circuit workout will put you on track to forming some quick abs just in time to hit the beach.
Change up your classic plank to build a strong and shredded core.
Shred your abs old school style with these ab wheel exercises.
A fat-destroying body-weight workout for days when you're crunched for time.
Sexy Giulini Wever tells us her favorite male body parts and we show you how to pump them up.
Get big guns on a tight schedule.
Saying you have no time is no excuse to get a full-body workout.