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Without logging miles.
Nutrition dos and don'ts for triathlon training.
The NASCAR legend on how he stays fit, focused—and alive.
Top-notch recovery meals you'll want to make forever.
Kevin Hart on what's funny about running, plus three tips.
Special promotions and events from our October issue.
The average 5K time for men, plus other key running stats.
We're not talking about heading to the store for a six-pack...