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Take a run to kick the habit.
They seem to harden arteries, at least in the short term.
Yes, people are doing it. You probably shouldn't.
Fitting a few extra steps into your day can make a big difference.
That's according to two new studies.
The news is just as bad for those who only light up in social situations.
Here's why it's smart to bring home a furry friend early on.
It's even more dangerous than charcoal, study says.