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The WWE Superstar celebrates entering his forties in his own way.
Shock your guns into growth with these 6 exercises you've never tried.
Whip, wave, and slam your way to a better physique.
Never neglect your abs again.
Build a symmetrical physique while preventing injury.
Get your brain on track for final exams.
Set your mind right with this pro advice.
Spring is in the air, which means it's time to get ready for beach season.