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It's not just about piling on more and more weight.
ClassPass survey reveals the year's top fitness trends.
Think you qualify as a "fit" guy? We assembled the ultimate self-examinations.
Endless opportunities for growth whether you're working out in your basement or stuck in an overcrowded gym.
Five of the most efficient moves a guy can do.
The perfect leg workout for runners and cyclists.
Maximize results and minimize muscle damage with these tips.
20 a minute.