Strength training

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An inside look at how the Jacksonville Jaguars prepped for the 2014 season.
Shed fat and increase strength with these five interval kettlebell workouts.
Find out what new fitness technology the Steelers are using to prepare for the 2014 season.
Eat for Abs Five answers from our expert on how to get that six-pack.
Cheating Death James Grage’s near-death experience makes him an expert in both.
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