Strength training

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Workout Weapons Get acquainted with the best new gym wear and equipment on the market.
Jump On It The Jets' Chris Owusu has a seriously impressive box jump.
Get That: Long Drive Dominate your weekend round with the boys by bombing long balls off the tee. Here's how.
The Fit 5: Perform Better From boosting your bench press to killing a 5k, we tapped five experts for tips to taking your performance to the next level.
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