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Go from puny to powerful.
Battle your worst impulses with exercise.
These historic strongman snapshots are as entertaining as they are impressive.
Set your legs, back, and chest on fire with this punishing total-body routine.
Our favorite gym-ready apparel, tech, and recovery tools.
Keep the iron on the rack and train using just your bodyweight.
Loosen knots and muscle stiffness.
What gym junkies should consider before adopting the meal plan.