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The Trail Blazers star takes up boxing this summer.
Get bigger, stronger, and more athletic.
Ditch situps right now for these three six-pack-carving moves.
Add weight to your bench press in just six weeks.
Put your physical skills to the test with these challenging workouts.
How to build sculpted calves, powerful glutes, and bulging quads.
Work your chest, back, and abs with this quick-hit TRX routine.
Top coaches share their strategies.