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They might not be made for training, but they work just as well.
The WWE Superstar celebrates entering his forties in his own way.
The best cardio workout finishers to melt your belly.
Whip, wave, and slam your way to a better physique.
Never neglect your abs again.
Build a symmetrical physique while preventing injury.
Up the ante on simple (and not-so-simple) bodyweight moves.
Set your mind right with this pro advice.