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Our editor finds out what it takes to get stage-worthy muscles.
The 15 most effective moves.
They might not be made for training, but they work just as well.
The WWE Superstar celebrates entering his forties in his own way.
Shock your guns into growth with these 6 exercises you've never tried.
The best cardio workout finishers to melt your belly.
Never neglect your abs again.
Build a symmetrical physique while preventing injury.