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For one: it can be a powerful tool for recovering after a workout.
Procreating too young could be bad for your health, study finds.
Find out just how tense you are—plus, ways to reverse it.
We tested a stress monitor for a week—here's what we learned.
Instantly relax at work, on a flight, or in traffic with these tricks.
Bring out your wilder side whether you're in Europe or at home.
Turn your smartphone from a source of stress to a tool for relaxation.
Turns out, you really are eating your feelings.