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It takes more than a fancy hat to dominate the rodeo.
Prepare your body for any endeavor.
Prepare to sweat. A lot.
Get lean and strong—without leaving your house.
Strengthen your arms, chest, and abs with this quick-fire routine.
Your go-to moves to becoming a strongman
You only need a few exercises to hone your entire body.
The toughest 60 seconds you'll face all day.