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Two is better than one—at least in these workouts.
Plus, 2 incredible finishers to help you shed belly fat—fast.
Knock all the booze out of your system.
Burn maximum fat with minimum space and gear.
How to make the machine an efficient fat- and calorie-burning furnace.
Prepare your body for a new challenge.
From the newbie to the gym junkie, here's a regimen for you.