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Get back up to speed.
Get back to the basics to get in the best shape of your life.
Pretending you're lifting weights has an actual effect.
How to use the "every minute on the minute" workout structure to build muscle or blast fat.
Think you qualify as a "fit" guy? We assembled the ultimate self-examinations.
Inside Coast Guard's infamous "multi" rescue.
Something for every skill level—beginner, intermediate, advanced.
5 early-morning routines to start your day right.