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This 22-year-old completely overhauled his lifestyle to make it happen.
Personal trainer Dale Parducci recounts his seven-year journey.
How one guy transformed his body—and, in the process, his entire life.
Diet and training are only a piece. The mind is what makes or breaks success.
Tough times lead to this man's discovery of his ultimate passion: bodybuilding.
After a brush with mortality, he’s transformed his life.
How Lionell Dixon achieved the body of his dreams.
Don't settle for "good enough." He didn't.