vitamins and minerals Galleries and Workouts
vitamins and minerals Articles
Balancing Act: How to Eat Healthy Fats
For optimum health, you need to have the right ratio of omegas. Here’s how to see where you’re at—and make the small dietary ...
Fire Her Up With These 4 Sexy Foods
Curtis Stone tells us what foods have the power of a sexy woman.
vitamins and minerals Blogs
Ask Men's Fitness: Does Vitamin C Boost My Immune System?
Slamming oranges is good for you in general, but it might not fight off the cold like you'd hope.
Are Migraines Changing Your Brain?
Migraines can cause major abnormalities in your brain, researchers say.
The 5 Best Supplements for Men
There are literally thousands of pills you could be taking at any one time. Here are the most important five.
Supplements Every Guy Needs
Despite what you've read in the sports pages, there are still a few pills out there that won't have you testifying before ...