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The science behind pounding heads, tingling toes, and more.
Eat your way calm by putting these superfoods on your plate.
Before the little blue pill, there were these 8 vitamins and herbs.
The 'sunshine vitamin' finds even more favor.
Nitrates, collagen, and casein really are all they’re cracked up to be.
Science-backed Hydroxycut SX-7 Revolution boosts energy, too.
Training and nutrition tips for every age, goal, and fitness level.
Find out why these are booming in popularity.