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Believe it or not, a heart doc taught us how to make chips, chocolate, and burgers—the healthy way.
This super food side also packs fiber, folate, and healthy fat.
This easy muscle meal is perfect for any time of day.
Fancy up your go-to lean protein with a few simple ingredients.
These lean skewers make a satisfying meal.
Switch up your starter course tonight by making this quick dish.
Get some omega-3s with your lean protein.
Dominate your diet and reap the rewards.