Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
Oldest siblings tend to be heavier, a new study says.
How being overweight messes with your sperm—and future kids.
How much damage you can do in a single Thanksgiving feast.
Your favorite training plans from the last 356 days.
Learn how to stay in shape during the holiday season.
Keep the pounds off.
Junk food is not the leading cause of obesity (*in moderation).
This diet rule is linked with wider waistlines, a new study says.