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Looking for inspiration to transform your body? Look no further.
Keep the pounds away with these commonsense methods.
The truth about when, what, and how much to eat.
It's easy if you make these 10 mistakes.
Meet the trans men redefining their lives through fitness.
8 tips for splurging your way to better weight loss results.
How being overweight messes with your sperm—and future kids.
Heroin and ice cream can activate the same pleasure centers.