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Can't seem to beat your genetics? Learn how John Carter overcame his slim frame and went from sulky to bulky.
Isolate your arms for faster muscle growth.
We tapped the fitness experts manning the Men's Fitness booth at The 2013 Dirty Dutch Model Beach Tournament for their secrets to staying lean all-year long.
Use these seven food condiments to keep up with your fitness without sacrificing flavor.
Build a summer-ready body by staying motivated through the winter months.
Is your city helping you shed pounds—or setting you up to fail?
Our fitness expert answers questions about safely starting out with CrossFit training.
The five characteristics every gym-goers right-hand man (or women) should have.