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8 tips for splurging your way to better weight loss results.
Oldest siblings tend to be heavier, a new study says.
Heroin and ice cream can activate the same pleasure centers.
How much damage you can do in a single Thanksgiving feast.
Your favorite training plans from the last 356 days.
Learn how to stay in shape during the holiday season.
Even during the holidays.
Junk food is not the leading cause of obesity (*in moderation).