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Keep the pounds away with these commonsense methods.
20 foods to avoid if you want to bulk up.
It's easy if you make these 10 mistakes.
Meet the trans men redefining their lives through fitness.
8 tips for splurging your way to better weight loss results.
Oldest siblings tend to be heavier, a new study says.
Heroin and ice cream can activate the same pleasure centers.
How much damage you can do in a single Thanksgiving feast.