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The five basic principles to eating healthy.
It's no joke—he's serious about his weight loss.
Not a pleasant thought—but it may do the trick.
The actor lost 60lbs for 'Courage Under Fire'.
It all depends upon what benefits you want to reap.
11 photos of the actor's new, lean look
Kevin Masters decided to transform himself into a new man.
Add another health benefit to the list of this Mediterranean diet staple.