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Stay motivated and accountable with this 3D scanning scale.
Study reveals how brain cells can affect weight loss.
Cutting back on calories can slow biological aging.
Your step-by-step guide to dropping belly fat.
No doubt about it, being overweight comes with greater health risks.
Construct a body that looks—and performs—the part.
Five no-nonsense rules to building a leaner body.
No minced words here—just the facts for dropping unwanted lbs.