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Think a drastic nutrition plan will blast away fat? Think again.
People need to stop believing these myths.
Use these moves to get the abs you’ve always wanted.
Clean the slate after all your beer chuggin'.
Knock all the booze out of your system.
Do damage control before you demolish a boatload of calories.
Losing weight is awesome. Screw the haters.
Get rid of these bad habits to burn away excess flab.