Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
Do damage control before you demolish a boatload of calories.
Not stuffing your face will go a long way.
Get rid of these bad habits to burn away excess flab.
All those packets of sugar take a toll.
Burn maximum fat with minimum space and gear.
And you'll never guess how scientists found it.
The truth behind these fitness misconceptions.
Carrying around extra weight? It might be your personality.