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Two is better than one—at least in these workouts.
Think a drastic nutrition plan will blast away fat? Think again.
There's no need to deal with the gym crowds.
Use these moves to get the abs you’ve always wanted.
Clean the slate after all your beer chuggin'.
Knock all the booze out of your system.
Not stuffing your face will go a long way.
Losing weight is awesome. Screw the haters.