More weight loss Articles

Slacking off over the holidays can diminish all of your progress. Learn how to stay in shape while still enjoying the holiday season. Read More
A diabetic since a teenager, Timothy finds health and happiness through diet and exercise. Read More
Our expert answers your questions about how to get the most from your cardio workouts. Read More
The secret to motivation is finding the right workout partner. Read More
Follow along with MensFitness.com's 'Plan of the Month'. This month is dedicated to leaning down. Here's week 1 of 4. Read More
Join one of our resident MF associate editors through a 5-round, 5-move circuit workout that burns fat and boosts endurance. Read More
Think you're a workout machine? Take on this high-rep challenge and record your score! Read More
Finish off your workout strong by burning out every remaining muscle fiber with this bodyweight routine. Read More
Stuck in a crowded gym or is equipment limited? Grab a 45lb. plate and try this 6-move full body circuit. Read More
This 43-year-old police detective commits to a new way of training and diet. Read More