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On guys with 5, 9, and 14, and 20% body fat.
Mike Rogers just needed the right trainer.
A scary episode led Johnathan Fuller to overhaul his fitness.
These science-backed options will help supercharge fat burn.
The fat you actually want comes in a different color.
Speed up your body's fat-burning furnace with these practical tips.
Keep ignoring diet and exercise. See what happens.
Scorch every single muscle.