Weight loss

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200LB Diet Researchers find the best way to shape body you want.
Four strategies for finishing off your six-pack.
The Fit 5: Perform Better From boosting your bench press to killing a 5k, we tapped five experts for tips to taking your performance to the next level.
The Calorie Calculator Whether you're looking to lose or gain, here's the equation to calculating exactly how many calories you need.
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