Weight loss

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Diet Myths Eating late at night makes you fat, plus 6 more untruths.
Calorie Cap Bummer: There's a limit to how many you can burn in a day.
Fat Melter The high-intensity circuit to sweat your gut off.
Look Great 10 grooming and style tricks help you step up your game.
Best Diets The top weight loss, plant-based, commercial, and more.
Power Through How to survive a tough workout program like the 21-Day Shred.
Double Duty Here's a workout that builds muscles and blasts fat simultaneously.
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