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After a brush with mortality, he’s transformed his life.
Ditching sugar can amplify your health.
Wean yourself off the sweet stuff with these tips.
How a former construction worker reforged his body.
The workout and diet combo that'll banish it for good.
Sprint toward a leaner body and ripped abs.
Your guide to achieving a high-definition body.
They're so low in calories you won't feel bad for going overboard.