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The high-intensity circuit that will torch calories and belly fat.
The celeb trainer on overcoming the #1 fitness obstacle—and more.
This workout will carve your core and fire up your metabolism.
Avoid these nutritional mistakes to make strength gains.
Monetary motivation should be less carrot and more stick.
The best calorie-torching routine designed for guys.
These unusual nutrition habits will help you shed excess flab.
Ready to lose weight? Do a 30-day challenge.