Weight loss

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We reveal the truth behind some of the oldest misconceptions in fitness.
Four strategies for finishing off your six-pack.
Spring Running Guide Ditch the treadmill and hit your stride—outside—with MF's hot sheet for warm-weather runners
Countdown to Summer Just 12 weeks from now, bikini-clad women will be hitting the beaches, but to get close to them you'll have to look the part. Are you ready?
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