Weight loss

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Low Cal Rice This cooking tip slashes calories in rice by up to 60 percent.
Get Fit with Math Run some numbers to uncover some cool things about your caloric needs and workout intensity.
3 No-Think Diets Pick an eating plan that lets you call the shots—with a few quirky caveats.
How Bobby Flay Stays Fit Flay shares what it takes to stay at his fighting weight despite serious temptation—and how you can, too.
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